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Pentagon, Passing Basketball

Description

5 Players with two basketballs. The players are passing the ball around the pentagon. The receiver must step towards the ball, pivot and face another player and pass the ball.

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PentagonPassingBasketball Drills Coaching

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Passing

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Basketball Passing

Passing

Passing Players and cones set out as shown in animation. The...
Passing Players and cones will be set out as shown in animation. Player...
Passing Players will set up as shown in animation. Player...
Passing Players will set out as shown in the animation. The...
PassingPlayer starting with the ball has to have an empty...
Passing2 groups of players with one ball (O1) and 1 player...
15 Pass Drill Netball Basketball Within half court only, offensive team must try...
2 on 1 Passing Drill Blue 1 and Blue 3 must try to exchange passes. White...
2 on 2 - Transition Drill Two players (blue) with the ball start from the...
3 Man Passing Drill 2 Basketballs 3 lines with the lines on the side with the basketballs. The...
3 Man Runner Passing Drill 3 lines with the basketball starting in the middle. The...
3 ON 1 AND 3 ON 1 Red 1 shoots a free throw. Players O1, O2 and O3...
3 on 2 Grid Passing Drill Players play a 3 on 2 passing game within the grid...
5 man Weave Players are numbered from one to five with player...
8 man passing drill For this drill the minimum number is 8 players but...
Back Cut Drill (i) player now makes a v cut, imagines the defender...
Ball Movement - Chest Pass Player 1 rolls the ball out to player 2, who in...
catch player in possession Player 1 (Blue) is trying to catch the other players...
Chest pass to wall Players work with a ball each and pass the ball...
Chest Pass Variation Two players standing opposite each other. Both pass...
Circle pass with defenderCannot pass to the people next to you. The defender...
Circle Pepper Pot Pass back to the person that passed it to you. Work...
Cross Court Shooting Drill Setup the practice as shown. Player 1 passes...
Defender in the MiddleOnce the player passes to the opposite line, they will...
Double Switch Player 2 runs cross court in front of player 1 and...
Dribbling Circuit 6 Players on the side line 2 Groups of...
Fast Break and Lay Up The idea of this drill is to develop the fast break,...
Fast Hands 1, 2, 3 Players stand in a triangle shape, with one player...
Floated Pass Get players into pairs. The first pass...
Four Corner Passing Drill Pass and follow in a square or box formation. Progression:...
Full court passing and dribbling Players are stood in each corner of the court with...
In and Out - V-Cut 3 players work with one ball between them inside...
Keep ball - 4 vs 1 Two grids of equal size both with 4 players inside. ...
Lead Pass One player stands on each cone with a fifth player...
Line Pepper Pot DrillPlayers line up as shown. 2 Basketballs are passed...
Move, Receive then Pass In pairs one player starts with a ball, with their...
Multi-pass Full Court Drill --4 chest pass to 1. --Run up court. --1 chest...
name your pass Players form a circle and have to call out the name...
Off the ball screen Off the ball screen, practiced in a closed situation. ...
One-two pass: Simple V Cut Player 1 will pass the ball to player 2. Player...
Options - time your V Cut run 3 players with one ball playing inside a quarter...
Pairs Full Court Passing DrillPlayers will pass their way up the court (chest or...
Partner passing relay Players line up on two sides, with one player stood...
pass and follow Players get in a circle and pass the ball to anyone...
Pass and follow Player 1 passes to player 4 and follows their pass....
Pass and follow 6 Players with 2 balls, Player 1 starts with one...
Pass and followPlayers stand in a circle with one ball Player with...
Pass and Follow - 8 People 8 Players with 2 basketballs Player 1 starts...
Pass and Follow Drill 01 passes to 04 and follows pass to join back of...
Pass and follow the ball Simple drill to improve the technique of passing,...
Pass and go! 2 players with one ball, 4 cones. Player...
Pass and go! Diagonal running 2 players with one ball, 4 cones. Player...
Pass and Move Seven players with two balls. One player is based...
Pass and Move Two groups of players with one ball and one player...
Pass and Move One of the players starts with the ball After...
Pass and Move - Around the cone After passing the ball players must run around a...
Pass and move - Cone V Cut Players work in teams of 4 with 1 ball per team. ...
Pass and move - On shout Player 1 passes to player 3 who then passes to player...
pass and run Players set up as shown in the diagram. The...
Pass and run diaginally acrossStraight passing and diagonal running. 4 groups of...
Pass and switchTwo groups of players, each group with one ball. Two...
Passing movement inc. Hand off pass Two groups of players with one ball and one player...
Pass in sequence Players dribble around the court and pass the ball...
Pass & Move One player has a ball and another player starts...
Pass then run into space 3 Players with one ball. Player 1 passes to Player...
Pentagon 5 Players with two basketballs. The players are...
Possession and Passing on the wing Players will set up as shown in the animation. With...
Rapid Response Passing Drill This is a simple drill to improve the speed of passing...
Red, Blue, Red, Blue! Players work in pairs and move around the court,...
Round in a circle 6 Players in a circle with 2 players in the middle...
Run out to receive, pivot, pass and run Player 3 runs to the middle of the line before receiving...
Run, Receive and Shoot - Two man move Players will set out as shown in animation. The...
Simple passing and protect the ball Simple passing technique. 2 Players with 1 ball...
Simultaneous Bounce / Chest Pass Players line up parallel with the sidelines. ...
Sitting chest pass 2 Players sit facing each other with one ball at...
Sitting then standing passing 2 Players sit facing each other with one ball at...
Square Passing drillPlayers in 4 corners, with one of the lines have a...
Star Pass and Follow Drill Ball starts on one of the corners. This player...
Star Passing 5 Players with 2 basketballs. Players in...
Star Passing drill Players set up about 10-15 feet apart as shown in...
Star Passing drillPlayers set up about 10-15 feet apart as shown in video....
Swapping Defender in the MiddleOnce the player passes to the opposite line, they will...
Teaching the screen Off the ball screen, practiced in a closed situation. ...
Three man switch to shoot and score Player 1 starts with the ball in the middle of the...
Three player rotation - Straight passing attack Player from the left (1) runs in the direction of...
Triangle Passing Drill Setup as shown. The red team passes amongst...
Two Pass Lay Up Drill 04 cuts to middle of court. 01 makes...
Union Jack 6 Players with 2 balls. The Coach decides whether...
Variation Passing Drill Two players standing opposite each other with two...
V Cut drill - 3 Players Player 1 passes to player 2, player 1 then runs...
V-cut to the basket Players line up at the half way line. The first...
V shape wall passes Two players with one ball. Player 1 passes to player...
Wall Pass DrillStand about 10 feet away from the wall, the ball starts...
Wall Pass DrillStand about 10 feet away from the wall, the ball starts...
Wall pass relay Two players with one ball, Player 1 passes to Player...

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	What you say: Very useful format and descriptions of drills. I am using Sportplan to update and formalise my trainings.

	Tony Miller Australia

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