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Back foot battingBack Foot DefenceDeep step back in the crease.Back foot parallel to...Back foot defence3-5 people in each net, with one bowler and the others... Backfoot defence(for age 6-8 use footballs or giant tennis balls, for... Back foot defence: Playing in the ''V''Set up in groups as shown: one batsman, one wicket... Back foot DriveDeep step back in the crease.Back foot parallel to... Backfoot survival game (8 a-side)Set up as in diagram, with two teams and the coach... Group coaching for the back foot defence(see c50024a & c50024b for more info)Set up for... Group coaching for the back foot defence(see c50024 & c50024a for more info)Coaching points... Group coaching for the front foot defence(see c50016a & c50016b for more info)Set up for... Pull ShotDeep step back into crease.Feet in line, body chest... Pull Shot GameThe feeder whilst standing does a football throw in... The back foot defence survival gameLayout for the game1. Play as teams (5-8 a-side) or... The Back foot driveThe Coach throws each player 3 balls, if the ball is... The back foot drive and defenceSet up as shown in the diagramMark out creases and... The Cut shotThrow a short pitched delivery from (a) kneeling or... {"practices":[{"oldPracticeCode":"backdef","linkHref":"drills/Cricket/Back-foot-batting/Back-Foot-Defence-backdef.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"backdef","pracTitle":"Back Foot Defence","pracDescription":"Deep step back in the crease.Back foot parallel to..."},{"oldPracticeCode":"c32008","linkHref":"drills/Cricket/Back-foot-batting/Back-foot-defence-c32008.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c32008","pracTitle":"Back foot defence","pracDescription":"3-5 people in each net, with one bowler and the others..."},{"oldPracticeCode":"c31007","linkHref":"drills/Cricket/Back-foot-batting/Backfoot-defence-c31007.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c31007","pracTitle":"Backfoot defence","pracDescription":"(for age 6-8 use footballs or giant tennis balls, for..."},{"oldPracticeCode":"c100p37b","linkHref":"drills/Cricket/Back-foot-batting/Back-foot-defence--Playing-in-the-''V''-c100p37b.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c100p37b","pracTitle":"Back foot defence: Playing in the ''V''","pracDescription":"Set up in groups as shown: one batsman, one wicket..."},{"oldPracticeCode":"backdrive","linkHref":"drills/Cricket/Back-foot-batting/Back-foot-Drive-backdrive.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"backdrive","pracTitle":"Back foot Drive","pracDescription":"Deep step back in the crease.Back foot parallel to..."},{"oldPracticeCode":"c31008","linkHref":"drills/Cricket/Back-foot-batting/Backfoot-survival-game-(8-a-side)-c31008.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c31008","pracTitle":"Backfoot survival game (8 a-side)","pracDescription":"Set up as in diagram, with two teams and the coach..."},{"oldPracticeCode":"c50024","linkHref":"drills/Cricket/Back-foot-batting/Group-coaching-for-the-back-foot-defence-c50024.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c50024","pracTitle":"Group coaching for the back foot defence","pracDescription":"(see c50024a & c50024b for more info)Set up for..."},{"oldPracticeCode":"c50024b","linkHref":"drills/Cricket/Back-foot-batting/Group-coaching-for-the-back-foot-defence-c50024b.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c50024","pracTitle":"Group coaching for the back foot defence","pracDescription":"(see c50024 & c50024a for more info)Coaching points..."},{"oldPracticeCode":"c50016","linkHref":"drills/Cricket/Back-foot-batting/Group-coaching-for-the-front-foot-defence-c50016.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c50016","pracTitle":"Group coaching for the front foot defence","pracDescription":"(see c50016a & c50016b for more info)Set up for..."},{"oldPracticeCode":"pullshot","linkHref":"drills/Cricket/Back-foot-batting/Pull-Shot-pullshot.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"pullshot","pracTitle":"Pull Shot","pracDescription":"Deep step back into crease.Feet in line, body chest..."},{"oldPracticeCode":"c32030","linkHref":"drills/Cricket/Back-foot-batting/Pull-Shot-Game-c32030.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c32030","pracTitle":"Pull Shot Game","pracDescription":"The feeder whilst standing does a football throw in..."},{"oldPracticeCode":"c100p25","linkHref":"drills/Cricket/Back-foot-batting/The-back-foot-defence-survival-game-c100p25.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c100p25","pracTitle":"The back foot defence survival game","pracDescription":"Layout for the game1. Play as teams (5-8 a-side) or..."},{"oldPracticeCode":"c31011","linkHref":"drills/Cricket/Back-foot-batting/The-Back-foot-drive-c31011.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"C31011","pracTitle":"The Back foot drive","pracDescription":"The Coach throws each player 3 balls, if the ball is..."},{"oldPracticeCode":"c100p21","linkHref":"drills/Cricket/Back-foot-batting/The-back-foot-drive-and-defence-c100p21.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c100p21","pracTitle":"The back foot drive and defence","pracDescription":"Set up as shown in the diagramMark out creases and..."},{"oldPracticeCode":"c50031","linkHref":"drills/Cricket/Back-foot-batting/The-Cut-shot-c50031.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c50031","pracTitle":"The Cut shot","pracDescription":"Throw a short pitched delivery from (a) kneeling or..."}]}
Batting MechanicsBatting MechanicsDip head and shoulder more than for the off or straight...Back Foot DefenceDeep step back in the crease.Back foot parallel to... Back foot DriveDeep step back in the crease.Back foot parallel to... Front foot defenceLean towards ball with head and shoulder forward of... Front Foot Defence 2Open PreviewThe Files are 200k so please be patient... Front Foot DriveOpen PreviewThe Files are 200k so please be patient... Front Foot Drive 2Open PreviewThe Files are 200k so please be patient... Grip and StanceOpen PreviewThe Files are 200k so please be patient... LEARNING TO LEAVE THE BALL AND PLAYING IN THE VRULES OF THE GAME(see c10037b for layout)You must play... Off DriveLean towards the ball with head and shoulder forward... Pull ShotDeep step back into crease.Feet in line, body chest... Stance and BackliftOpen PreviewThe Files are 200k so please be patient... Video Analysis - BattingVideo Analysis - Batting (forward defensive).... {"practices":[{"oldPracticeCode":"ondrive","linkHref":"drills/Cricket/Batting-Mechanics/Batting-Mechanics-ondrive.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"ondrive","pracTitle":"Batting Mechanics","pracDescription":"Dip head and shoulder more than for the off or straight..."},{"oldPracticeCode":"backdef","linkHref":"drills/Cricket/Batting-Mechanics/Back-Foot-Defence-backdef.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"backdef","pracTitle":"Back Foot Defence","pracDescription":"Deep step back in the crease.Back foot parallel to..."},{"oldPracticeCode":"backdrive","linkHref":"drills/Cricket/Batting-Mechanics/Back-foot-Drive-backdrive.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"backdrive","pracTitle":"Back foot Drive","pracDescription":"Deep step back in the crease.Back foot parallel to..."},{"oldPracticeCode":"frontdef","linkHref":"drills/Cricket/Batting-Mechanics/Front-foot-defence-frontdef.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"frontdef","pracTitle":"Front foot defence","pracDescription":"Lean towards ball with head and shoulder forward of..."},{"oldPracticeCode":"frontdef2","linkHref":"drills/Cricket/Batting-Mechanics/Front-Foot-Defence-2-frontdef2.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"frontdef2","pracTitle":"Front Foot Defence 2","pracDescription":"Open PreviewThe Files are 200k so please be patient..."},{"oldPracticeCode":"frontdriv","linkHref":"drills/Cricket/Batting-Mechanics/Front-Foot-Drive-frontdriv.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"frontdriv","pracTitle":"Front Foot Drive","pracDescription":"Open PreviewThe Files are 200k so please be patient..."},{"oldPracticeCode":"frontdriv2","linkHref":"drills/Cricket/Batting-Mechanics/Front-Foot-Drive-2-frontdriv2.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"frontdriv2","pracTitle":"Front Foot Drive 2","pracDescription":"Open PreviewThe Files are 200k so please be patient..."},{"oldPracticeCode":"gripsta","linkHref":"drills/Cricket/Batting-Mechanics/Grip-and-Stance-gripsta.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/cricket","fileName":"gripsta","pracTitle":"Grip and Stance","pracDescription":"Open PreviewThe Files are 200k so please be patient..."},{"oldPracticeCode":"c100p37c","linkHref":"drills/Cricket/Batting-Mechanics/LEARNING-TO-LEAVE-THE-BALL-AND-PLAYING-IN-THE-V-c100p37c.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c100p37c","pracTitle":"LEARNING TO LEAVE THE BALL AND PLAYING IN THE V","pracDescription":"RULES OF THE GAME(see c10037b for layout)You must play..."},{"oldPracticeCode":"offdrive","linkHref":"drills/Cricket/Batting-Mechanics/Off-Drive-offdrive.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"offdrive","pracTitle":"Off Drive","pracDescription":"Lean towards the ball with head and shoulder forward..."},{"oldPracticeCode":"pullshot","linkHref":"drills/Cricket/Batting-Mechanics/Pull-Shot-pullshot.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"pullshot","pracTitle":"Pull Shot","pracDescription":"Deep step back into crease.Feet in line, body chest..."},{"oldPracticeCode":"staback","linkHref":"drills/Cricket/Batting-Mechanics/Stance-and-Backlift-staback.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"staback","pracTitle":"Stance and Backlift","pracDescription":"Open PreviewThe Files are 200k so please be patient..."},{"oldPracticeCode":"bat1","linkHref":"drills/Cricket/Batting-Mechanics/Video-Analysis-Batting-bat1.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/cricket","fileName":"bat1stat","pracTitle":"Video Analysis - Batting","pracDescription":"Video Analysis - Batting (forward defensive)...."}]}
CatchingCatchingFor this game you need two teams of between 6-10 players...Catching drillPartners stand opposite each other and throw a ball... Catching Drill / FitnessSet up as shown in the diagram.Groups of 4.One ball... Catching relayPlayer 1 rolls the ball out for 2 to run in and flicks... Catching singles GameThe aim is to make 10 catches by the team without getting... Catching to the left and rightPlayer 1 throws the ball to player 2 to run in and... Fielding / Catching drill.Two lines of players facing each other.Player 1 rolls... Fielding / Catching drill.Player 1 rolls the ball out for player 3 to intercept... Fielding drill6-12 people needed. (6) Rolls ball out to (5) who runs... Grid Catching GameForm a rectangle big enough for a team of 8 playersSplit... Grid High CatchingTwo teams. Use straight arm bowling feed, (aim high).... Ground fielding drillTwo teams who pass the ball to their team mates via... High catching.2) Throws a high catch. 1) starts running and catches... Reflex CatchingSetup players as shown.Groups of 3.One player stands... Running on to High CatchPlayer 2 throws the ball straight-up, player 1 runs... Short catching relay1) rolls ball out a short distance. 2) runs in, underarm... Short catching / Underarm throwingFielder behind the stumps rolls the ball out, player... Wicket keeper - leg side takeThe ball is thrown wide of the leg stump so the wicket... {"practices":[{"oldPracticeCode":"c32036","linkHref":"drills/Cricket/Catching/Catching-c32036.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c32036","pracTitle":"Catching","pracDescription":"For this game you need two teams of between 6-10 players..."},{"oldPracticeCode":"c31012","linkHref":"drills/Cricket/Catching/Catching-drill-c31012.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c31012","pracTitle":"Catching drill","pracDescription":"Partners stand opposite each other and throw a ball..."},{"oldPracticeCode":"c802104","linkHref":"drills/Cricket/Catching/Catching-Drill-Fitness-c802104.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c802104","pracTitle":"Catching Drill / Fitness","pracDescription":"Set up as shown in the diagram.Groups of 4.One ball..."},{"oldPracticeCode":"c32001","linkHref":"drills/Cricket/Catching/Catching-relay-c32001.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c32001","pracTitle":"Catching relay","pracDescription":"Player 1 rolls the ball out for 2 to run in and flicks..."},{"oldPracticeCode":"c31042","linkHref":"drills/Cricket/Catching/Catching-singles-Game-c31042.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c31042","pracTitle":"Catching singles Game","pracDescription":"The aim is to make 10 catches by the team without getting..."},{"oldPracticeCode":"c31009","linkHref":"drills/Cricket/Catching/Catching-to-the-left-and-right-c31009.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c31009","pracTitle":"Catching to the left and right","pracDescription":"Player 1 throws the ball to player 2 to run in and..."},{"oldPracticeCode":"c30005","linkHref":"drills/Cricket/Catching/Fielding-Catching-drill-c30005.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c30005","pracTitle":"Fielding / Catching drill.","pracDescription":"Two lines of players facing each other.Player 1 rolls..."},{"oldPracticeCode":"c30022","linkHref":"drills/Cricket/Catching/Fielding-Catching-drill-c30022.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c30022","pracTitle":"Fielding / Catching drill.","pracDescription":"Player 1 rolls the ball out for player 3 to intercept..."},{"oldPracticeCode":"c32013","linkHref":"drills/Cricket/Catching/Fielding-drill-c32013.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c32013","pracTitle":"Fielding drill","pracDescription":"6-12 people needed. (6) Rolls ball out to (5) who runs..."},{"oldPracticeCode":"c32016","linkHref":"drills/Cricket/Catching/Grid-Catching-Game-c32016.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c32016","pracTitle":"Grid Catching Game","pracDescription":"Form a rectangle big enough for a team of 8 playersSplit..."},{"oldPracticeCode":"c31003","linkHref":"drills/Cricket/Catching/Grid-High-Catching-c31003.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c31003","pracTitle":"Grid High Catching","pracDescription":"Two teams. Use straight arm bowling feed, (aim high)...."},{"oldPracticeCode":"c31030","linkHref":"drills/Cricket/Catching/Ground-fielding-drill-c31030.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c31030","pracTitle":"Ground fielding drill","pracDescription":"Two teams who pass the ball to their team mates via..."},{"oldPracticeCode":"c30028","linkHref":"drills/Cricket/Catching/High-catching-c30028.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c30028","pracTitle":"High catching.","pracDescription":"2) Throws a high catch. 1) starts running and catches..."},{"oldPracticeCode":"c802105","linkHref":"drills/Cricket/Catching/Reflex-Catching-c802105.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c802105","pracTitle":"Reflex Catching","pracDescription":"Setup players as shown.Groups of 3.One player stands..."},{"oldPracticeCode":"c30029","linkHref":"drills/Cricket/Catching/Running-on-to-High-Catch-c30029.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c30029","pracTitle":"Running on to High Catch","pracDescription":"Player 2 throws the ball straight-up, player 1 runs..."},{"oldPracticeCode":"c30009","linkHref":"drills/Cricket/Catching/Short-catching-relay-c30009.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c30009","pracTitle":"Short catching relay","pracDescription":"1) rolls ball out a short distance. 2) runs in, underarm..."},{"oldPracticeCode":"c30021","linkHref":"drills/Cricket/Catching/Short-catching-Underarm-throwing-c30021.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c30021","pracTitle":"Short catching / Underarm throwing","pracDescription":"Fielder behind the stumps rolls the ball out, player..."},{"oldPracticeCode":"C60203","linkHref":"drills/Cricket/Catching/Wicket-keeper-leg-side-take-C60203.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"C60203","pracTitle":"Wicket keeper - leg side take","pracDescription":"The ball is thrown wide of the leg stump so the wicket..."}]}
Conditioned gamesBack foot defenceOrganisation: Organise the group as shown. Batsman...Bounce feedPractice for more advanced players. Drop and drive... Driving GameCoach delivers bobble feed to the batters. Each player... Forward DefenceEach batter gets 6 balls each and then rotates. The... Group coaching for the back foot defenceSetup the practice as shown.Each player has 8-10 balls,... Group coaching for the back foot driveSet up the practice as shown in the diagram. Make... Group coaching for the back foot drivesSet up the practice as shown in the diagram. Target... Group coaching for the cut, hook and sweep(see c50031 & c50031b for more info)HOOKFor this... Group coaching for the cut, hook and sweep(.)SWEEPFeed a one-bounce underarm from (A) standing... Group coaching for the front foot defence(see c50016 & c50016b for more info)Rules of the... Group coaching for the front foot driveSet the practice up as shown.Each player has 8-10 balls,... Group coaching for the front foot driveAims of the practiceTo drive the ball successfully... LEAVE THE BALL AND PLAYING defensivelyFEEDING PROGRESSIONTry to feed the ball on off stump... Off drive (groups of 3-5)1) drop feeds to 2) who hits the ball on the second... One Day NetsOrganisation: 2 nets are set up with 4-6 players assigned... One Day NettingIn two nets you have one devoted to spin bowling and... One Day Singles Cricket10-12 players are needed for singles cricket. Everyone... Pairs cricketEach team starts with a score of 200 runs.Batsmen can... Pairs cricketVariation of the game - 8 a-side / 6 a-side (normal... Pull shot GameSplit the group into 2 or 4 equal groups and run 1... Shy at Stumps Clockwise/Anti-ClockwisePlayers take it in turns to throw the ball at stumps... Singles Game as Teams With a bowling machine set to a certain length.... Survival GameOrganisation: Divide the group into groups of 8-10... Survival GameTwo teams with the coach throwing. 1) All have 4 balls.... The back foot driving gameSetup the practice as shown.Coach throws on one knee.All... The back foot driving gameSetup as shown.As teams (6 a-side)(A) Each batsman... The Back-Foot Off-Side Driving GameOrganisation: Divide the group into 2 equal teams.... The front foot driving game Setup the pitch as shown. Use three sets of stumpsPosition... The front foot driving gameTeams (6-8 a side). Each batsman has 6 balls. If he... The front foot driving gameTeams (6-8 a sideSplit the group in to two teams, batsmen... The quick singles gameSetup the game as shown.The coach throws from approximately... The quick singles gameRules of the game1. This game can be played in teams... The quick singles game(.)Coaching pointsA. For batsmen (running between the... {"practices":[{"oldPracticeCode":"c31013","linkHref":"drills/Cricket/Conditioned-games/Back-foot-defence-c31013.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c31013","pracTitle":"Back foot defence","pracDescription":"Organisation: Organise the group as shown. Batsman..."},{"oldPracticeCode":"c31040","linkHref":"drills/Cricket/Conditioned-games/Bounce-feed-c31040.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c31040","pracTitle":"Bounce feed","pracDescription":"Practice for more advanced players. Drop and drive..."},{"oldPracticeCode":"c31026","linkHref":"drills/Cricket/Conditioned-games/Driving-Game-c31026.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c31026","pracTitle":"Driving Game","pracDescription":"Coach delivers bobble feed to the batters. Each player..."},{"oldPracticeCode":"c31016","linkHref":"drills/Cricket/Conditioned-games/Forward-Defence-c31016.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c31016","pracTitle":"Forward Defence","pracDescription":"Each batter gets 6 balls each and then rotates. The..."},{"oldPracticeCode":"c50024a","linkHref":"drills/Cricket/Conditioned-games/Group-coaching-for-the-back-foot-defence-c50024a.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c50024","pracTitle":"Group coaching for the back foot defence","pracDescription":"Setup the practice as shown.Each player has 8-10 balls,..."},{"oldPracticeCode":"c100p20b","linkHref":"drills/Cricket/Conditioned-games/Group-coaching-for-the-back-foot-drive-c100p20b.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c100p20","pracTitle":"Group coaching for the back foot drive","pracDescription":"Set up the practice as shown in the diagram. Make..."},{"oldPracticeCode":"c100p20","linkHref":"drills/Cricket/Conditioned-games/Group-coaching-for-the-back-foot-drives-c100p20.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c100p20","pracTitle":"Group coaching for the back foot drives","pracDescription":"Set up the practice as shown in the diagram. Target..."},{"oldPracticeCode":"c50031a","linkHref":"drills/Cricket/Conditioned-games/Group-coaching-for-the-cut--hook-and-sweep-c50031a.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c50031b","pracTitle":"Group coaching for the cut, hook and sweep","pracDescription":"(see c50031 & c50031b for more info)HOOKFor this..."},{"oldPracticeCode":"c50031b","linkHref":"drills/Cricket/Conditioned-games/Group-coaching-for-the-cut--hook-and-sweep-c50031b.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c50031b","pracTitle":"Group coaching for the cut, hook and sweep","pracDescription":"(.)SWEEPFeed a one-bounce underarm from (A) standing..."},{"oldPracticeCode":"c50016a","linkHref":"drills/Cricket/Conditioned-games/Group-coaching-for-the-front-foot-defence-c50016a.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c50016","pracTitle":"Group coaching for the front foot defence","pracDescription":"(see c50016 & c50016b for more info)Rules of the..."},{"oldPracticeCode":"c100p12a","linkHref":"drills/Cricket/Conditioned-games/Group-coaching-for-the-front-foot-drive-c100p12a.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c100p12","pracTitle":"Group coaching for the front foot drive","pracDescription":"Set the practice up as shown.Each player has 8-10 balls,..."},{"oldPracticeCode":"c100p12b","linkHref":"drills/Cricket/Conditioned-games/Group-coaching-for-the-front-foot-drive-c100p12b.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c100p12","pracTitle":"Group coaching for the front foot drive","pracDescription":"Aims of the practiceTo drive the ball successfully..."},{"oldPracticeCode":"c100p37a","linkHref":"drills/Cricket/Conditioned-games/LEAVE-THE-BALL-AND-PLAYING-defensively-c100p37a.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c100p37a","pracTitle":"LEAVE THE BALL AND PLAYING defensively","pracDescription":"FEEDING PROGRESSIONTry to feed the ball on off stump..."},{"oldPracticeCode":"c30031","linkHref":"drills/Cricket/Conditioned-games/Off-drive-(groups-of-3-5)-c30031.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c30031","pracTitle":"Off drive (groups of 3-5)","pracDescription":"1) drop feeds to 2) who hits the ball on the second..."},{"oldPracticeCode":"c32003","linkHref":"drills/Cricket/Conditioned-games/One-Day-Nets-c32003.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c32003","pracTitle":"One Day Nets","pracDescription":"Organisation: 2 nets are set up with 4-6 players assigned..."},{"oldPracticeCode":"c32006","linkHref":"drills/Cricket/Conditioned-games/One-Day-Netting-c32006.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c32006","pracTitle":"One Day Netting","pracDescription":"In two nets you have one devoted to spin bowling and..."},{"oldPracticeCode":"c32009","linkHref":"drills/Cricket/Conditioned-games/One-Day-Singles-Cricket-c32009.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c32009","pracTitle":"One Day Singles Cricket","pracDescription":"10-12 players are needed for singles cricket. Everyone..."},{"oldPracticeCode":"c50042a","linkHref":"drills/Cricket/Conditioned-games/Pairs-cricket-c50042a.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c50042","pracTitle":"Pairs cricket","pracDescription":"Each team starts with a score of 200 runs.Batsmen can..."},{"oldPracticeCode":"c50042b","linkHref":"drills/Cricket/Conditioned-games/Pairs-cricket-c50042b.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c50042","pracTitle":"Pairs cricket","pracDescription":"Variation of the game - 8 a-side / 6 a-side (normal..."},{"oldPracticeCode":"c31041","linkHref":"drills/Cricket/Conditioned-games/Pull-shot-Game-c31041.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c31041","pracTitle":"Pull shot Game","pracDescription":"Split the group into 2 or 4 equal groups and run 1..."},{"oldPracticeCode":"c32019","linkHref":"drills/Cricket/Conditioned-games/Shy-at-Stumps-Clockwise-Anti-Clockwise-c32019.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c32019","pracTitle":"Shy at Stumps Clockwise/Anti-Clockwise","pracDescription":"Players take it in turns to throw the ball at stumps..."},{"oldPracticeCode":"c32012","linkHref":"drills/Cricket/Conditioned-games/Singles-Game-as-Teams-c32012.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c32012","pracTitle":"Singles Game as Teams","pracDescription":" With a bowling machine set to a certain length...."},{"oldPracticeCode":"c31014","linkHref":"drills/Cricket/Conditioned-games/Survival-Game-c31014.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c31014","pracTitle":"Survival Game","pracDescription":"Organisation: Divide the group into groups of 8-10..."},{"oldPracticeCode":"c31017","linkHref":"drills/Cricket/Conditioned-games/Survival-Game-c31017.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c31017","pracTitle":"Survival Game","pracDescription":"Two teams with the coach throwing. 1) All have 4 balls...."},{"oldPracticeCode":"c100p21a","linkHref":"drills/Cricket/Conditioned-games/The-back-foot-driving-game-c100p21a.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c100p21","pracTitle":"The back foot driving game","pracDescription":"Setup the practice as shown.Coach throws on one knee.All..."},{"oldPracticeCode":"c100p21b","linkHref":"drills/Cricket/Conditioned-games/The-back-foot-driving-game-c100p21b.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c100p21","pracTitle":"The back foot driving game","pracDescription":"Setup as shown.As teams (6 a-side)(A) Each batsman..."},{"oldPracticeCode":"c32038","linkHref":"drills/Cricket/Conditioned-games/The-Back-Foot-Off-Side-Driving-Game-c32038.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c31041a","pracTitle":"The Back-Foot Off-Side Driving Game","pracDescription":"Organisation: Divide the group into 2 equal teams...."},{"oldPracticeCode":"c100p13","linkHref":"drills/Cricket/Conditioned-games/The-front-foot-driving-game-c100p13.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c100p13","pracTitle":"The front foot driving game","pracDescription":" Setup the pitch as shown. Use three sets of stumpsPosition..."},{"oldPracticeCode":"c100p13a","linkHref":"drills/Cricket/Conditioned-games/The-front-foot-driving-game-c100p13a.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c100p13","pracTitle":"The front foot driving game","pracDescription":"Teams (6-8 a side). Each batsman has 6 balls. If he..."},{"oldPracticeCode":"c100p13b","linkHref":"drills/Cricket/Conditioned-games/The-front-foot-driving-game-c100p13b.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c100p13","pracTitle":"The front foot driving game","pracDescription":"Teams (6-8 a sideSplit the group in to two teams, batsmen..."},{"oldPracticeCode":"c50041","linkHref":"drills/Cricket/Conditioned-games/The-quick-singles-game-c50041.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c50041","pracTitle":"The quick singles game","pracDescription":"Setup the game as shown.The coach throws from approximately..."},{"oldPracticeCode":"c50041a","linkHref":"drills/Cricket/Conditioned-games/The-quick-singles-game-c50041a.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c50041","pracTitle":"The quick singles game","pracDescription":"Rules of the game1. This game can be played in teams..."},{"oldPracticeCode":"c50041c","linkHref":"drills/Cricket/Conditioned-games/The-quick-singles-game-c50041c.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c50041","pracTitle":"The quick singles game","pracDescription":"(.)Coaching pointsA. For batsmen (running between the..."}]}
ExtrasExtrasClick for more...ExtrasClick for more... Under Arm FlickTeams of 3-6 people for as many groups as you like.... {"practices":[{"oldPracticeCode":"c802001","linkHref":"drills/Cricket/Extras/Extras-c802001.jsp","fileType":"4","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/cricket","fileName":"c802001","pracTitle":"Extras","pracDescription":"Click for more..."},{"oldPracticeCode":"cricketkey","linkHref":"drills/Cricket/Extras/Extras-cricketkey.jsp","fileType":"4","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/cricket","fileName":"cricketkey","pracTitle":"Extras","pracDescription":"Click for more..."},{"oldPracticeCode":"c31015","linkHref":"drills/Cricket/Extras/Under-Arm-Flick.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c31015","pracTitle":"Under Arm Flick","pracDescription":"Teams of 3-6 people for as many groups as you like...."}]}
Fast and spin bowlingAway Swing Bowlers - Grip (Right arm)A Right-armed bowler bowling outswing will move the...Bowling Relay ( mostly for seam bowlers )All the players need a tennis ball except fot the wicket... Fast Bowlers GripThe index and middle fingers are placed either side... Hitting a TargetThe practice should be setup as shown.Have one player... Inswing Bowling Grip (Right Arm)A right-arm bowler bowling to a right handed batsman... Leg SpinBowl the ball with leg spin grip back and forward to... Leg Spin - GripA leg spin bowler spins the ball from a right handed... LOOP SPIN BOWLING.2) bowls the ball over the front set of stumps to try... LOOP SPIN BOWLING.2) bowls the ball over the front set of stumps to try... Off Spin - Generate turnSetup the practice as shown.The idea of the practice... Off Spin - GripThe off spin moves the ball from a right handed batsmans... Partner BowlingOrganise the group into pairs and set up the activity... Rebound BowlingEach player has a ball. Set up the practice as shown.... Rebound bowling (from coil)Organisation: Each player has a ball. Set up as shown... Spin Bowling RelayWith teams of 4-8 people the players take it in turn... Target Bowling - In teamSplit the group into teams.Setup sets of stumps 20... The Basic Grip: Side view.The basic grip when bowling, shown here, places two... {"practices":[{"oldPracticeCode":"outswing","linkHref":"drills/Cricket/Fast-and-spin-bowling/Away-Swing-Bowlers-Grip-(Right-arm)-outswing.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/cricket","fileName":"outswing","pracTitle":"Away Swing Bowlers - Grip (Right arm)","pracDescription":"A Right-armed bowler bowling outswing will move the..."},{"oldPracticeCode":"c32029","linkHref":"drills/Cricket/Fast-and-spin-bowling/Bowling-Relay-(-mostly-for-seam-bowlers-)-c32029.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c32029","pracTitle":"Bowling Relay ( mostly for seam bowlers )","pracDescription":"All the players need a tennis ball except fot the wicket..."},{"oldPracticeCode":"basicgrip","linkHref":"drills/Cricket/Fast-and-spin-bowling/Fast-Bowlers-Grip-basicgrip.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"basicgrip","pracTitle":"Fast Bowlers Grip","pracDescription":"The index and middle fingers are placed either side..."},{"oldPracticeCode":"c802101","linkHref":"drills/Cricket/Fast-and-spin-bowling/Hitting-a-Target-c802101.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c802101","pracTitle":"Hitting a Target","pracDescription":"The practice should be setup as shown.Have one player..."},{"oldPracticeCode":"inswing","linkHref":"drills/Cricket/Fast-and-spin-bowling/Inswing-Bowling-Grip-(Right-Arm)-inswing.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/cricket","fileName":"inswing","pracTitle":"Inswing Bowling Grip (Right Arm)","pracDescription":"A right-arm bowler bowling to a right handed batsman..."},{"oldPracticeCode":"c31019","linkHref":"drills/Cricket/Fast-and-spin-bowling/Leg-Spin-c31019.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"C31019","pracTitle":"Leg Spin","pracDescription":"Bowl the ball with leg spin grip back and forward to..."},{"oldPracticeCode":"legspin","linkHref":"drills/Cricket/Fast-and-spin-bowling/Leg-Spin-Grip-legspin.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/cricket","fileName":"legspin","pracTitle":"Leg Spin - Grip","pracDescription":"A leg spin bowler spins the ball from a right handed..."},{"oldPracticeCode":"c30032","linkHref":"drills/Cricket/Fast-and-spin-bowling/LOOP-SPIN-BOWLING-c30032.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c30032","pracTitle":"LOOP SPIN BOWLING.","pracDescription":"2) bowls the ball over the front set of stumps to try..."},{"oldPracticeCode":"c30032","linkHref":"drills/Cricket/Fast-and-spin-bowling/LOOP-SPIN-BOWLING-c30032-2.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c30032","pracTitle":"LOOP SPIN BOWLING.","pracDescription":"2) bowls the ball over the front set of stumps to try..."},{"oldPracticeCode":"c802100","linkHref":"drills/Cricket/Fast-and-spin-bowling/Off-Spin-Generate-turn-c802100.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c802100","pracTitle":"Off Spin - Generate turn","pracDescription":"Setup the practice as shown.The idea of the practice..."},{"oldPracticeCode":"offspin","linkHref":"drills/Cricket/Fast-and-spin-bowling/Off-Spin-Grip-offspin.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/cricket","fileName":"offspin","pracTitle":"Off Spin - Grip","pracDescription":"The off spin moves the ball from a right handed batsmans..."},{"oldPracticeCode":"C602011","linkHref":"drills/Cricket/Fast-and-spin-bowling/Partner-Bowling-C602011.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"C602011","pracTitle":"Partner Bowling","pracDescription":"Organise the group into pairs and set up the activity..."},{"oldPracticeCode":"C602012","linkHref":"drills/Cricket/Fast-and-spin-bowling/Rebound-Bowling-C602012.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"C602012","pracTitle":"Rebound Bowling","pracDescription":"Each player has a ball. Set up the practice as shown...."},{"oldPracticeCode":"c31004","linkHref":"drills/Cricket/Fast-and-spin-bowling/Rebound-bowling-(from-coil)-c31004.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c31004","pracTitle":"Rebound bowling (from coil)","pracDescription":"Organisation: Each player has a ball. Set up as shown..."},{"oldPracticeCode":"c31020","linkHref":"drills/Cricket/Fast-and-spin-bowling/Spin-Bowling-Relay-c31020.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c31020","pracTitle":"Spin Bowling Relay","pracDescription":"With teams of 4-8 people the players take it in turn..."},{"oldPracticeCode":"C602013","linkHref":"drills/Cricket/Fast-and-spin-bowling/Target-Bowling-In-team-C602013.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"C602013","pracTitle":"Target Bowling - In team","pracDescription":"Split the group into teams.Setup sets of stumps 20..."},{"oldPracticeCode":"Ballgrip1b","linkHref":"drills/Cricket/Fast-and-spin-bowling/The-Basic-Grip--Side-view-Ballgrip1b.jsp","fileType":"9","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"Ballgrip1b","pracTitle":"The Basic Grip: Side view.","pracDescription":"The basic grip when bowling, shown here, places two..."}]}
Front foot battingFront foot battingDip head and shoulder more than for the off or straight...Attacking frontfoot drives (3-5 players per net)Player 2 throws. Each batsman has 3 consecutive balls,... Backfoot DriveEach batter gets 6-8 feeds each. The feeder feeds from... Backfoot DriveSplit the group so there is between 3-6 people in each... Combination GroovingEach time ball is driven through cones you score 2... Driving for Boundaries1 side bats and the other fields. Each batter gets... Driving GameWith between 5-8 players on each team. Each batsmen... Drop and DriveOrganisation: Organise as in the diagram in groups... Forward DefenceFor groups of 3-6 people, with one player feeding.... Front foot defenceLean towards ball with head and shoulder forward of... Front foot defence and leaving the ball.The coach throws on one knee with a football style... Frontfoot DriveThe Coach feeds 6 balls to each batsman, who have to... Group coaching for the back foot drivesRules of the practice1. All shots to be executed with... Group coaching for the front foot drivesSet up for the practice1. Set up the practice as shown... Moving Out Competition GameTwo teams have 3 shots each (moving out to drive) must... Moving Out to DriveExercise for groups of 3-6 players. 1 person throws... Moving out to lofted drive (4-6 groups)1) drops feeds to 2) who moves out to drive, aiming... Off DriveLean towards the ball with head and shoulder forward... Serve and DriveOrganisation: Divide the group into groups of 5. Organise... The front foot defence survival gameUsing the crease : Alternate front foot and back foot... The Sraight DriveOrganisation: Divide the group into groups of 4 and... {"practices":[{"oldPracticeCode":"ondrive","linkHref":"drills/Cricket/Front-foot-batting/Front-foot-batting-ondrive.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"ondrive","pracTitle":"Front foot batting","pracDescription":"Dip head and shoulder more than for the off or straight..."},{"oldPracticeCode":"c32002","linkHref":"drills/Cricket/Front-foot-batting/Attacking-frontfoot-drives-(3-5-players-per-net)-c32002.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c32002","pracTitle":"Attacking frontfoot drives (3-5 players per net)","pracDescription":"Player 2 throws. Each batsman has 3 consecutive balls,..."},{"oldPracticeCode":"c31010","linkHref":"drills/Cricket/Front-foot-batting/Backfoot-Drive-c31010.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c31010","pracTitle":"Backfoot Drive","pracDescription":"Each batter gets 6-8 feeds each. The feeder feeds from..."},{"oldPracticeCode":"c32005","linkHref":"drills/Cricket/Front-foot-batting/Backfoot-Drive-c32005.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c32005","pracTitle":"Backfoot Drive","pracDescription":"Split the group so there is between 3-6 people in each..."},{"oldPracticeCode":"c32014","linkHref":"drills/Cricket/Front-foot-batting/Combination-Grooving-c32014.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c32014","pracTitle":"Combination Grooving","pracDescription":"Each time ball is driven through cones you score 2..."},{"oldPracticeCode":"c32035","linkHref":"drills/Cricket/Front-foot-batting/Driving-for-Boundaries-c32035.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c32035","pracTitle":"Driving for Boundaries","pracDescription":"1 side bats and the other fields. Each batter gets..."},{"oldPracticeCode":"c32015","linkHref":"drills/Cricket/Front-foot-batting/Driving-Game-c32015.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c32015","pracTitle":"Driving Game","pracDescription":"With between 5-8 players on each team. Each batsmen..."},{"oldPracticeCode":"c31037","linkHref":"drills/Cricket/Front-foot-batting/Drop-and-Drive-c31037.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c31037","pracTitle":"Drop and Drive","pracDescription":"Organisation: Organise as in the diagram in groups..."},{"oldPracticeCode":"c32011","linkHref":"drills/Cricket/Front-foot-batting/Forward-Defence-c32011.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c32011","pracTitle":"Forward Defence","pracDescription":"For groups of 3-6 people, with one player feeding...."},{"oldPracticeCode":"frontdef","linkHref":"drills/Cricket/Front-foot-batting/Front-foot-defence-frontdef.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"frontdef","pracTitle":"Front foot defence","pracDescription":"Lean towards ball with head and shoulder forward of..."},{"oldPracticeCode":"c32028","linkHref":"drills/Cricket/Front-foot-batting/Front-foot-defence-and-leaving-the-ball-c32028.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c32028","pracTitle":"Front foot defence and leaving the ball.","pracDescription":"The coach throws on one knee with a football style..."},{"oldPracticeCode":"c32027","linkHref":"drills/Cricket/Front-foot-batting/Frontfoot-Drive-c32027.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c32027","pracTitle":"Frontfoot Drive","pracDescription":"The Coach feeds 6 balls to each batsman, who have to..."},{"oldPracticeCode":"c100p20a","linkHref":"drills/Cricket/Front-foot-batting/Group-coaching-for-the-back-foot-drives-c100p20a.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c100p20","pracTitle":"Group coaching for the back foot drives","pracDescription":"Rules of the practice1. All shots to be executed with..."},{"oldPracticeCode":"c100p12","linkHref":"drills/Cricket/Front-foot-batting/Group-coaching-for-the-front-foot-drives-c100p12.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c100p12","pracTitle":"Group coaching for the front foot drives","pracDescription":"Set up for the practice1. 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Ground fielding and throwingGround fielding and throwingOne team has to bounce the ball (via overarm throw)...Ground fielding and throwingAdvanced, for larger group minimum of 6-101) rolls... Ground fielding and throwingBatsman 1 calls YES, Batsmen 2 then starts to run on... Ground fielding and throwing4-8 people per groupStay in your own group after backing... Ground fielding and throwingPlayer 1 rolls the ball out, 2 intercepts and flicks... Awareness target throwing and backing up.6-12 players. Make a boundary with cones, spread players... Batsmen v FieldersWhen batsmen (1) calls Yes the coach then rolls the... Batter v 2 Handed Pick up and throwBatsmen calls Yes and fielder(1) rolls out the ball... Catching in a gridMake a grid with cones.Team have to take 10 catches... Catching relayPlayer 1 rolls the ball out for 2 to run in and flicks... Chase and retrievePlayer 1 runs out to a stationary ball and throws it... Cross over underarm flick1) rolls ball out towards 4), 4) runs in picks up the... Driving GameWith between 5-8 players on each team. Each batsmen... Fielding / Catching drill.Two lines of players facing each other.Player 1 rolls... Fielding / Catching drill.Player 1 rolls the ball out for player 3 to intercept... Fielding drill6-12 people needed. (6) Rolls ball out to (5) who runs... Front foot defence and leaving the ball.The coach throws on one knee with a football style... Ground fielding drillTwo teams who pass the ball to their team mates via... Group coaching for the front foot drivesSet up for the practice1. Set up the practice as shown... Hit the Stumps !See how many hits can be achieved in 10 mins or compete... Long BarrierTwo teams try to protect their goals by stopping the... Longbarrier PenaltiesGoal Throwing Pairs stand 3 to 4 m apart between goal... Off SpinExercise for two teams against each other trying to... One Handed Throw Left and RightWicket keeper feeds the ball straight along the ground... Pairs Target BarrierOrganisation: Divide the group into pairs. Organise... Pick up and throw on the turn1) runs out and picks up the stationary ball and throws... Pick up on turn and throw to run out stationBatsman (1) calls YES and tries to run 2 lengths whilst... Rebound BarrierOrganisation: Each player has a ball which is thrown... Roller BallTwo Teams of 6-11 people try to partner along the ground... Running Between the Wickets v Catches RelayOrganisationOrganise a group as shown in the diagram.... Serve and pull gameOrganisation: Divide the main group into smaller groups... Short catching relay1) rolls ball out a short distance. 2) runs in, underarm... Short catching / Underarm throwingFielder behind the stumps rolls the ball out, player... Shy round squareThrow ball round the square trying to hit the stumps.... Target throwingIn pairs , one ball per pair throw the ball back and... Team Target barrierOrganisation: Divide the group into 2 equal teams and... The Long Barrier.Approach the ball at speed and as you get into line... Two Handed Interception and throw(1) runs in picks up ball throws over arm over top... Two Handed Interception and Throw.4 to 8 players per group1) Rolls the ball out, 2) shys... Two Handed interception + Backing upSetup the practice as shown.Player 1 starts on the... Two handed pick up and throw (8-10 players minimum)See how many consecutive catches the Wicket Keeper... Two handed pick up and throw at a wall1) picks up the ball and must throw over the top of... Two handed pick-up, throw and under arm flickWicket keeper rolls the ball out straight. (1) throws... Two Handed pick up v Batters5-6 batters and fielders are needed for this circuit.... Under Arm FlickTeams of 3-6 people for as many groups as you like.... Under arm flick(1) rolls ball out to (2) who runs in and does an under... Under arm flick against a wallIn pairs, when coach says go, 1) under arm flicks the... Under arm flick group race, angled throw.2) rolls the ball out, 1) underarm flicks to 3) then... Under arm flick run out game (6-16 players)BAT 1) calls YES. BAT 2) runs towards stumps. BAT 1)... Under arm flick , shy, back up.Angled throw a) from left b) from right1) rolls ball... Under Arm Flick v Batters5-6 fielders and batsmen will be needed for this circuit.... Variations1) Right hand only2) Left hand only3) If ball is fumbled,... Warm up drillsRoll the ball along the ground to a team mate. You... Weak and Strong Run Out StationWicket keeper rolls the ball out straight when the... Weak and strong side pick up and throwThe wicket keeper rolls ball out around the side of... {"practices":[{"oldPracticeCode":"c30003","linkHref":"drills/Cricket/Ground-fielding-and-throwing/Ground-fielding-and-throwing-c30003.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c30003","pracTitle":"Ground fielding and throwing","pracDescription":"One team has to bounce the ball (via overarm throw)..."},{"oldPracticeCode":"c30006","linkHref":"drills/Cricket/Ground-fielding-and-throwing/Ground-fielding-and-throwing-c30006.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c30006","pracTitle":"Ground fielding and throwing","pracDescription":"Advanced, for larger group minimum of 6-101) rolls..."},{"oldPracticeCode":"c30011a","linkHref":"drills/Cricket/Ground-fielding-and-throwing/Ground-fielding-and-throwing-c30011a.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c30011a","pracTitle":"Ground fielding and throwing","pracDescription":"Batsman 1 calls YES, Batsmen 2 then starts to run on..."},{"oldPracticeCode":"c30019","linkHref":"drills/Cricket/Ground-fielding-and-throwing/Ground-fielding-and-throwing-c30019.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c30019","pracTitle":"Ground fielding and throwing","pracDescription":"4-8 people per groupStay in your own group after backing..."},{"oldPracticeCode":"c32001a","linkHref":"drills/Cricket/Ground-fielding-and-throwing/Ground-fielding-and-throwing-c32001a.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c32001a","pracTitle":"Ground fielding and throwing","pracDescription":"Player 1 rolls the ball out, 2 intercepts and flicks..."},{"oldPracticeCode":"c32004","linkHref":"drills/Cricket/Ground-fielding-and-throwing/Awareness-target-throwing-and-backing-up-c32004.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c32004","pracTitle":"Awareness target throwing and backing up.","pracDescription":"6-12 players. 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group1) Rolls the ball out, 2) shys..."},{"oldPracticeCode":"c31034","linkHref":"drills/Cricket/Ground-fielding-and-throwing/Two-Handed-interception-+-Backing-up-c31034.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c31034","pracTitle":"Two Handed interception + Backing up","pracDescription":"Setup the practice as shown.Player 1 starts on the..."},{"oldPracticeCode":"c30012","linkHref":"drills/Cricket/Ground-fielding-and-throwing/Two-handed-pick-up-and-throw-(8-10-players-minimum)-c30012.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c30012","pracTitle":"Two handed pick up and throw (8-10 players minimum)","pracDescription":"See how many consecutive catches the Wicket Keeper..."},{"oldPracticeCode":"c30025","linkHref":"drills/Cricket/Ground-fielding-and-throwing/Two-handed-pick-up-and-throw-at-a-wall-c30025.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c30025","pracTitle":"Two handed pick up and throw at a wall","pracDescription":"1) picks up the ball and must throw over the top of..."},{"oldPracticeCode":"c32010","linkHref":"drills/Cricket/Ground-fielding-and-throwing/Two-handed-pick-up--throw-and-under-arm-flick-c32010.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c32010","pracTitle":"Two handed pick-up, throw and under arm flick","pracDescription":"Wicket keeper rolls the ball out straight. (1) throws..."},{"oldPracticeCode":"c32023","linkHref":"drills/Cricket/Ground-fielding-and-throwing/Two-Handed-pick-up-v-Batters-c32023.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c32023","pracTitle":"Two Handed pick up v Batters","pracDescription":"5-6 batters and fielders are needed for this circuit...."},{"oldPracticeCode":"c31015","linkHref":"drills/Cricket/Ground-fielding-and-throwing/Under-Arm-Flick-c31015.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c31015","pracTitle":"Under Arm Flick","pracDescription":"Teams of 3-6 people for as many groups as you like...."},{"oldPracticeCode":"c32026","linkHref":"drills/Cricket/Ground-fielding-and-throwing/Under-arm-flick-c32026.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c32026","pracTitle":"Under arm flick","pracDescription":"(1) rolls ball out to (2) who runs in and does an under..."},{"oldPracticeCode":"c32017","linkHref":"drills/Cricket/Ground-fielding-and-throwing/Under-arm-flick-against-a-wall-c32017.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c32017","pracTitle":"Under arm flick against a wall","pracDescription":"In pairs, when coach says go, 1) under arm flicks the..."},{"oldPracticeCode":"c30024","linkHref":"drills/Cricket/Ground-fielding-and-throwing/Under-arm-flick-group-race--angled-throw-c30024.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c30024","pracTitle":"Under arm flick group race, angled throw.","pracDescription":"2) rolls the ball out, 1) underarm flicks to 3) then..."},{"oldPracticeCode":"c30011","linkHref":"drills/Cricket/Ground-fielding-and-throwing/Under-arm-flick-run-out-game-(6-16-players)-c30011.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c30011","pracTitle":"Under arm flick run out game (6-16 players)","pracDescription":"BAT 1) calls YES. BAT 2) runs towards stumps. BAT 1)..."},{"oldPracticeCode":"c30010","linkHref":"drills/Cricket/Ground-fielding-and-throwing/Under-arm-flick---shy--back-up-c30010.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c30010","pracTitle":"Under arm flick , shy, back up.","pracDescription":"Angled throw a) from left b) from right1) rolls ball..."},{"oldPracticeCode":"c32022","linkHref":"drills/Cricket/Ground-fielding-and-throwing/Under-Arm-Flick-v-Batters-c32022.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c32022","pracTitle":"Under Arm Flick v Batters","pracDescription":"5-6 fielders and batsmen will be needed for this circuit...."},{"oldPracticeCode":"c30001a","linkHref":"drills/Cricket/Ground-fielding-and-throwing/Variations-c30001a.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c30001","pracTitle":"Variations","pracDescription":"1) Right hand only2) Left hand only3) If ball is fumbled,..."},{"oldPracticeCode":"c30001","linkHref":"drills/Cricket/Ground-fielding-and-throwing/Warm-up-drills-c30001.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c30001","pracTitle":"Warm up drills","pracDescription":"Roll the ball along the ground to a team mate. You..."},{"oldPracticeCode":"c32025","linkHref":"drills/Cricket/Ground-fielding-and-throwing/Weak-and-Strong-Run-Out-Station-c32025.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c32025","pracTitle":"Weak and Strong Run Out Station","pracDescription":"Wicket keeper rolls the ball out straight when the..."},{"oldPracticeCode":"c31031","linkHref":"drills/Cricket/Ground-fielding-and-throwing/Weak-and-strong-side-pick-up-and-throw-c31031.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c31031","pracTitle":"Weak and strong side pick up and throw","pracDescription":"The wicket keeper rolls ball out around the side of..."}]}
Running between the wicketsBatsmen v FieldersWhen batsmen (1) calls Yes the coach then rolls the...Batter v 2 Handed Pick up and throwBatsmen calls Yes and fielder(1) rolls out the ball... Moving Out Competition GameTwo teams have 3 shots each (moving out to drive) must... Pick up on turn and throw to run out stationBatsman (1) calls YES and tries to run 2 lengths whilst... Running between the wickets relayEach batter runs a four and then the next one goes.The... Running Between the Wickets v Catches RelayOrganisationOrganise a group as shown in the diagram.... Running Between Wickets RelayIn teams; have a relay race over a short distance,... Under arm flick run out game (6-16 players)BAT 1) calls YES. BAT 2) runs towards stumps. BAT 1)... Under Arm Flick v Batters5-6 fielders and batsmen will be needed for this circuit.... {"practices":[{"oldPracticeCode":"c31032","linkHref":"drills/Cricket/Running-between-the-wickets/Batsmen-v-Fielders-c31032.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c31032","pracTitle":"Batsmen v Fielders","pracDescription":"When batsmen (1) calls Yes the coach then rolls the..."},{"oldPracticeCode":"c31035","linkHref":"drills/Cricket/Running-between-the-wickets/Batter-v-2-Handed-Pick-up-and-throw-c31035.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c31035","pracTitle":"Batter v 2 Handed Pick up and throw","pracDescription":"Batsmen calls Yes and fielder(1) rolls out the ball..."},{"oldPracticeCode":"c31029","linkHref":"drills/Cricket/Running-between-the-wickets/Moving-Out-Competition-Game-c31029.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c31029","pracTitle":"Moving Out Competition Game","pracDescription":"Two teams have 3 shots each (moving out to drive) must..."},{"oldPracticeCode":"c32024","linkHref":"drills/Cricket/Running-between-the-wickets/Pick-up-on-turn-and-throw-to-run-out-station-c32024.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c32024","pracTitle":"Pick up on turn and throw to run out station","pracDescription":"Batsman (1) calls YES and tries to run 2 lengths whilst..."},{"oldPracticeCode":"c50039a","linkHref":"drills/Cricket/Running-between-the-wickets/Running-between-the-wickets-relay-c50039a.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c50039a","pracTitle":"Running between the wickets relay","pracDescription":"Each batter runs a four and then the next one goes.The..."},{"oldPracticeCode":"c31001","linkHref":"drills/Cricket/Running-between-the-wickets/Running-Between-the-Wickets-v-Catches-Relay-c31001.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c31001","pracTitle":"Running Between the Wickets v Catches Relay","pracDescription":"OrganisationOrganise a group as shown in the diagram...."},{"oldPracticeCode":"c32021","linkHref":"drills/Cricket/Running-between-the-wickets/Running-Between-Wickets-Relay-c32021.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c32021","pracTitle":"Running Between Wickets Relay","pracDescription":"In teams; have a relay race over a short distance,..."},{"oldPracticeCode":"c30011","linkHref":"drills/Cricket/Running-between-the-wickets/Under-arm-flick-run-out-game-(6-16-players)-c30011.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c30011","pracTitle":"Under arm flick run out game (6-16 players)","pracDescription":"BAT 1) calls YES. BAT 2) runs towards stumps. BAT 1)..."},{"oldPracticeCode":"c32022","linkHref":"drills/Cricket/Running-between-the-wickets/Under-Arm-Flick-v-Batters-c32022.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c32022","pracTitle":"Under Arm Flick v Batters","pracDescription":"5-6 fielders and batsmen will be needed for this circuit...."}]}
TechniquesTechniquesOpen Preview...Away Swing Bowlers - Grip (Right arm)A Right-armed bowler bowling outswing will move the... Back Foot DefenceIf the ball is pitched on the stumps - but short of... Front View (no Gloves)The two V's of the grip pointing down the shoulder... Grip - Indication of VsThe two V's of the grip pointing down the shoulder... Inswing Bowling Grip (Right Arm)A right-arm bowler bowling to a right handed batsman... Leg Glance1. Move both feet back towards the stumps, opening... Leg Spin - GripA leg spin bowler spins the ball from a right handed... Off SpinOff-spin is the most popular method of spin in cricket.... Off Spin - GripThe off spin moves the ball from a right handed batsmans... Pull Stroke.1. As the backswing begins, the head, shoulders and... Side View of GripTop (lead hand) tight grip on the bat and the bottom... The Long Barrier.Approach the ball at speed and as you get into line... {"practices":[{"oldPracticeCode":"ecbcards","linkHref":"drills/Cricket/Techniques/Techniques-ecbcards.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/cricket","fileName":"ecbcards","pracTitle":"Techniques","pracDescription":"Open Preview..."},{"oldPracticeCode":"outswing","linkHref":"drills/Cricket/Techniques/Away-Swing-Bowlers-Grip-(Right-arm)-outswing.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/cricket","fileName":"outswing","pracTitle":"Away Swing Bowlers - Grip (Right arm)","pracDescription":"A Right-armed bowler bowling outswing will move the..."},{"oldPracticeCode":"XOnBack1","linkHref":"drills/Cricket/Techniques/Back-Foot-Defence-XOnBack1.jsp","fileType":"23","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"XOnBack1","pracTitle":"Back Foot Defence","pracDescription":"If the ball is pitched on the stumps - but short of..."},{"oldPracticeCode":"cricketGrip3","linkHref":"drills/Cricket/Techniques/Front-View-(no-Gloves)-cricketGrip3.jsp","fileType":"9","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"cricketGrip3","pracTitle":"Front View (no Gloves)","pracDescription":"The two V's of the grip pointing down the shoulder..."},{"oldPracticeCode":"cricketGrip1","linkHref":"drills/Cricket/Techniques/Grip-Indication-of-Vs-cricketGrip1.jsp","fileType":"9","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"cricketGrip1","pracTitle":"Grip - Indication of Vs","pracDescription":"The two V's of the grip pointing down the shoulder..."},{"oldPracticeCode":"inswing","linkHref":"drills/Cricket/Techniques/Inswing-Bowling-Grip-(Right-Arm)-inswing.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/cricket","fileName":"inswing","pracTitle":"Inswing Bowling Grip (Right Arm)","pracDescription":"A right-arm bowler bowling to a right handed batsman..."},{"oldPracticeCode":"XLegGlance1","linkHref":"drills/Cricket/Techniques/Leg-Glance-XLegGlance1.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"XLegGlance1","pracTitle":"Leg Glance","pracDescription":"1. Move both feet back towards the stumps, opening..."},{"oldPracticeCode":"legspin","linkHref":"drills/Cricket/Techniques/Leg-Spin-Grip-legspin.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/cricket","fileName":"legspin","pracTitle":"Leg Spin - Grip","pracDescription":"A leg spin bowler spins the ball from a right handed..."},{"oldPracticeCode":"XOffSpin-b","linkHref":"drills/Cricket/Techniques/Off-Spin-XOffSpin-b.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"XOffSpin-b","pracTitle":"Off Spin","pracDescription":"Off-spin is the most popular method of spin in cricket...."},{"oldPracticeCode":"offspin","linkHref":"drills/Cricket/Techniques/Off-Spin-Grip-offspin.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/cricket","fileName":"offspin","pracTitle":"Off Spin - Grip","pracDescription":"The off spin moves the ball from a right handed batsmans..."},{"oldPracticeCode":"XPull1","linkHref":"drills/Cricket/Techniques/Pull-Stroke-XPull1.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"XPull1","pracTitle":"Pull Stroke.","pracDescription":"1. As the backswing begins, the head, shoulders and..."},{"oldPracticeCode":"cricketGrip2","linkHref":"drills/Cricket/Techniques/Side-View-of-Grip-cricketGrip2.jsp","fileType":"9","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"cricketGrip2","pracTitle":"Side View of Grip","pracDescription":"Top (lead hand) tight grip on the bat and the bottom..."},{"oldPracticeCode":"XField2","linkHref":"drills/Cricket/Techniques/The-Long-Barrier-XField2.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"XField2","pracTitle":"The Long Barrier.","pracDescription":"Approach the ball at speed and as you get into line..."}]}
Wicket - keepingCatching Drill / FitnessSet up as shown in the diagram.Groups of 4.One ball...Catching the edged ballSetup the practice as shown.The bowler throws the ball... Develop divingSetup the practice as shown.Split the squad into groups... Diving PracticeDivide the main group into smaller groups of 4 and... Moving Up to the StumpsDivide into pairs and set up the activity as shown... Play and MissSplit the group into teams of 4.Setup as shown above.The... Reflex CatchingSetup players as shown.Groups of 3.One player stands... ShadowingDivide the group into groups of 4. Organise as shown... Standing Up - Leg Side TakeDivide the group into pairs. Player A throws ball... Standing Up - Off Side TakeDivide the group into pairs. Player A throws ball... Standing Up - Straight BallDivide the group into pairs. Player A throws ball... Taking an Off Side BallOrganise as shown with player A (feeder) throwing wide... Taking a Straight BallDivide the group into pairs.Player A throws the ball,... Two Balls - One KeeperSet up the practice as shown.Two balls per group.Two... Wicket keeper - leg side takeThe ball is thrown wide of the leg stump so the wicket... {"practices":[{"oldPracticeCode":"c802104","linkHref":"drills/Cricket/Wicket-keeping/Catching-Drill-Fitness-c802104.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c802104","pracTitle":"Catching Drill / Fitness","pracDescription":"Set up as shown in the diagram.Groups of 4.One ball..."},{"oldPracticeCode":"c802103","linkHref":"drills/Cricket/Wicket-keeping/Catching-the-edged-ball-c802103.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c802103","pracTitle":"Catching the edged ball","pracDescription":"Setup the practice as shown.The bowler throws the ball..."},{"oldPracticeCode":"c802106","linkHref":"drills/Cricket/Wicket-keeping/Develop-diving-c802106.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c802106","pracTitle":"Develop diving","pracDescription":"Setup the practice as shown.Split the squad into groups..."},{"oldPracticeCode":"C60206","linkHref":"drills/Cricket/Wicket-keeping/Diving-Practice-C60206.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"C60206","pracTitle":"Diving Practice","pracDescription":"Divide the main group into smaller groups of 4 and..."},{"oldPracticeCode":"C60205","linkHref":"drills/Cricket/Wicket-keeping/Moving-Up-to-the-Stumps-C60205.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"C60205","pracTitle":"Moving Up to the Stumps","pracDescription":"Divide into pairs and set up the activity as shown..."},{"oldPracticeCode":"c802107","linkHref":"drills/Cricket/Wicket-keeping/Play-and-Miss-c802107.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c802107","pracTitle":"Play and Miss","pracDescription":"Split the group into teams of 4.Setup as shown above.The..."},{"oldPracticeCode":"c802105","linkHref":"drills/Cricket/Wicket-keeping/Reflex-Catching-c802105.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c802105","pracTitle":"Reflex Catching","pracDescription":"Setup players as shown.Groups of 3.One player stands..."},{"oldPracticeCode":"C602010","linkHref":"drills/Cricket/Wicket-keeping/Shadowing-C602010.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"C602010","pracTitle":"Shadowing","pracDescription":"Divide the group into groups of 4. Organise as shown..."},{"oldPracticeCode":"C60209","linkHref":"drills/Cricket/Wicket-keeping/Standing-Up-Leg-Side-Take-C60209.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"C60209","pracTitle":"Standing Up - Leg Side Take","pracDescription":"Divide the group into pairs. Player A throws ball..."},{"oldPracticeCode":"C60208","linkHref":"drills/Cricket/Wicket-keeping/Standing-Up-Off-Side-Take-C60208.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"C60208","pracTitle":"Standing Up - Off Side Take","pracDescription":"Divide the group into pairs. Player A throws ball..."},{"oldPracticeCode":"C60207","linkHref":"drills/Cricket/Wicket-keeping/Standing-Up-Straight-Ball-C60207.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"C60207","pracTitle":"Standing Up - Straight Ball","pracDescription":"Divide the group into pairs. Player A throws ball..."},{"oldPracticeCode":"C60202","linkHref":"drills/Cricket/Wicket-keeping/Taking-an-Off-Side-Ball-C60202.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"C60202","pracTitle":"Taking an Off Side Ball","pracDescription":"Organise as shown with player A (feeder) throwing wide..."},{"oldPracticeCode":"C60201","linkHref":"drills/Cricket/Wicket-keeping/Taking-a-Straight-Ball-C60201.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"C60201","pracTitle":"Taking a Straight Ball","pracDescription":"Divide the group into pairs.Player A throws the ball,..."},{"oldPracticeCode":"c802102","linkHref":"drills/Cricket/Wicket-keeping/Two-Balls-One-Keeper-c802102.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c802102","pracTitle":"Two Balls - One Keeper","pracDescription":"Set up the practice as shown.Two balls per group.Two..."},{"oldPracticeCode":"C60203","linkHref":"drills/Cricket/Wicket-keeping/Wicket-keeper-leg-side-take-C60203.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"C60203","pracTitle":"Wicket keeper - leg side take","pracDescription":"The ball is thrown wide of the leg stump so the wicket..."}]}
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