, GoalKeeping Football

GoalKeeping

GoalKeeping

Calling TurnsPlayers carry out the commands from the coach...
Catching SlalomWorking in twos, with one ball the keeper must catch...
Circle ThrowsThe keeper works their way around the circle and...
Dive and RecoverStarting on the middle cone the keeper moves out...
Dive development - Roll and CatchPlayers start on their knees and roll down to their...
Fast - get back on your line!Players sprint around discs to get into position. ...
Gather the rollTwo players work with 1 ball. The feeder...
Gather the roll - Both SideTwo players work with 1 ball. The feeder...
Goal Keeper TurnWith the goal keeper starting facing into the goal...
In and Out Catch SlalomThe keeper and the feeder work in each of the gaps...
In and Out Catch SlalomSet up a line of equally spaced poles. Keeper starts...
In and Out Dive SlalomSet up a line of equally spaced poles. Keeper starts...
Jump and CatchThe keeper jumps sideways over the three gates,...
Jump and Catch - Two Shot StopperThe keeper jumps sideways over the three gates,...
Keeping TriangleStanding on the first cone of the triangle the keeper...
Near Post - Middle ShotThe keeper covers the near post and stops the shot...
Passing Round a ConeA rectangle of cones is set up, once the ball is passed,...
Point Blank HeadingPlayers 1,3,5 are feeding the ball towards the 6...
Reactions TestCan be used with one or more keepers simultaneously....
Run out, Back, Jump and Catch!This drill simulates recovering, running quickly...
Side JumpsJumping sideways over a hurdle, while holding a...
Sitting KeeperWith the goalkeeper sitting on the floor, the ball...
Slalom with BallThe player runs in and out of the sticks, touching...
Speed SidestepsA great drill for working with several keepers....
Throwing Sit-upsWith one player lying on the floor, the ball is...
Touch the conePlayers start facing each other and hands on their...
Touch the Cone 2Players start facing away from each other and hands...
Turn, React and CatchThis drill works on your keeper's ability to turn...

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