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Handball 117 stability/balance

117 stability/balance

117 stability/balanceLeaning on lower armsUpper arms straight under...
117 stability/balanceLean on heels and handsFingers pointing towards...
117 stability/balanceLean on arms and heelsFingers pointing towards...
117 stability/balance- lean on one knee and one hand- strectch left...
117 stability/balanceSitting on a roaller board.Move yourself over a...
117 stability/balanceSitting on a roaller board.Move yourself over a...
117 stability/balanceKids walk across a bench. With each step move a ball...
117 stability/balanceKids move sidewards across a bench.- holding a...
117 stability/balanceStudents walk across a thick rope which is on the floor.Students...
117 stability/balanceSmall steps across the narrow end of the benchThe...
117 stability/balanceThick mat with medicine balls under it.1.Stand...
117 stability/balanceMove on on a cardboard tube, supporting yourself with...
117 stability/balanceSkip rope on a small matSkip with both legsSkip...
117 stability/balanceLean on under armsKeep body strechedEnsure...
Balloon CollisionsWhen players are moving around hitting their balloons,...
Balloon PassingTwo players hit the balloons to each other.Which...
Balloon RacePlayers are moving around using sidesteps, playing...
Balloon TransportTwo players hold the balloon with one hand each and...
Bench JumpingBenches in a star shape.Who can jump most benches...
Bench RelayHop on/over the benches and run or hop back.Which...
Change PlacesNumber one hits the balloon up, calls out the number...
Moving BalloonsThree player, one balloon.Taking turns, players...
On The CanalTwo or four benches form a canal.Players on carpet...
On The RiverTwo long ropes tied together well. Players sit...
Reverse wrestleTry to ensure that the two players are approximately...
Shoulder jostlingUsing only their shoulders, players should take...
Stability/BalanceWalk on heels.Small steps....
Stability/BalanceWalk on toes, arms streched upwards.The players...
Stability/BalanceWalk on the outer edges of the feetTake small stepsWalk...
Sumo DuelTwo children of approximately the same height and...
TransportGroups of players transport all kinds of objects (balls,...
Walking On Tennis BallsPut smaller (tennis)balls in a circle so that they...
Walk On The BenchesWalk on the benches:Without a ball Whilst holding...

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