Handball, Choose a folder   warming up Attacking center shot center shot when running center shot hip height jump shot high jump shot far diving and shooting passing varieties/catching-passing pass/shot feinting(dummy) feinting (Dummy) with ball ballcirculation crossing changing positions screening position play 3:3 fast break attacking in powerplay situations attack : free throws Defending defenders' movements blocking defence when attackers catch the ball/shoot/pass defence of dribbling close defence for attacker blocking ball and attacker's ways defence : keeping formation/helping ou/preventing break through cooperation in defence double blocking attacking against man-to-man defence 3:2:1 defence 5:1 defence

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warming up Attacking center shot center shot when running center shot hip height jump shot high jump shot far diving and shooting passing varieties/catching-passing pass/shot feinting(dummy) feinting (Dummy) with ball ballcirculation crossing changing positions screening position play 3:3 fast break attacking in powerplay situations attack : free throws Defending defenders' movements blocking defence when attackers catch the ball/shoot/pass defence of dribbling close defence for attacker blocking ball and attacker's ways defence : keeping formation/helping ou/preventing break through cooperation in defence double blocking attacking against man-to-man defence 3:2:1 defence 5:1 defence