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Pass and run, Agility & Running Skills Rugby

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Description

    Set-up a 10 meter grid with a player on each corner.

    Player 1 starts with the ball.

    Player 1 passes the ball to player 2 and then quickly moves off their cone and runs to the cone where player 2 is and back to their cone.

    Player 2 then passes to player 3, follows the pass to the position of player 3 and back to their starting position.

    The aim is to for the players to be back in their starting position before the ball returns back.

Coaching Points

  • Vary the drill, passing to the left and right.

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Pass and runAgility & Running SkillsRugby Drills Coaching
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Agility & Running Skills

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What you say:
What a fantastic tool. I've found a few drills that are unfamiliar, but that's to be expected after playing for 27 years. The Chalk Board and Session tools make an unbelievable difference in both time and organization.
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Rugby coach
Canada
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