Breaststroke, Endurance Swimming

Description

Swim 5 X 25m (5 X 1 length) Breaststroke with 15 sec rest after each length.
The 3rd length Pull Breaststroke with a Pull buoy float.
Easy / Moderate Effort.

BreaststrokeEnduranceSwimming Drills Coaching

Endurance

Tags:

Swimming Endurance

Endurance

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