, Stroke Development breaststroke Swimming

Stroke Development breaststroke

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Lift..."},{"oldPracticeCode":"stroke36","linkHref":"drills/Swimming/Stroke-Development-breaststroke/Stroke-Development-breaststroke-stroke36.jsp","fileType":"7","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"diving","pracTitle":"Stroke Development breaststroke","pracDescription":"Click for more..."},{"oldPracticeCode":"stroke4","linkHref":"drills/Swimming/Stroke-Development-breaststroke/Stroke-Development-breaststroke-stroke4.jsp","fileType":"7","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"timing","pracTitle":"Stroke Development breaststroke","pracDescription":"Timing From the stretched streamlined position the hands..."},{"oldPracticeCode":"stroke5","linkHref":"drills/Swimming/Stroke-Development-breaststroke/Stroke-Development-breaststroke-stroke5.jsp","fileType":"7","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"turns","pracTitle":"Stroke Development breaststroke","pracDescription":"Turns Always touch the wall with both hands and..."},{"oldPracticeCode":"stroke57","linkHref":"drills/Swimming/Stroke-Development-breaststroke/Stroke-Development-breaststroke-stroke57.jsp","fileType":"7","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"bod","pracTitle":"Stroke Development breaststroke","pracDescription":"Elite Body Position Following the leg kick at the..."},{"oldPracticeCode":"stroke58","linkHref":"drills/Swimming/Stroke-Development-breaststroke/Stroke-Development-breaststroke-stroke58.jsp","fileType":"7","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"pull","pracTitle":"Stroke Development breaststroke","pracDescription":"Elite Pulling Pattern From the stretch position..."},{"oldPracticeCode":"stroke59","linkHref":"drills/Swimming/Stroke-Development-breaststroke/Stroke-Development-breaststroke-stroke59.jsp","fileType":"7","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"stroke59","pracTitle":"Stroke Development breaststroke","pracDescription":"Elite Kicking Action From the extended position..."},{"oldPracticeCode":"stroke6","linkHref":"drills/Swimming/Stroke-Development-breaststroke/Stroke-Development-breaststroke-stroke6.jsp","fileType":"7","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"diving","pracTitle":"Stroke Development breaststroke","pracDescription":"Dive Stand firmly on the poolside with toes around the..."},{"oldPracticeCode":"stroke60","linkHref":"drills/Swimming/Stroke-Development-breaststroke/Stroke-Development-breaststroke-stroke60.jsp","fileType":"7","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"breathing","pracTitle":"Stroke Development breaststroke","pracDescription":"Breathing Once in each stroke cycle to the front..."},{"oldPracticeCode":"stroke61","linkHref":"drills/Swimming/Stroke-Development-breaststroke/Stroke-Development-breaststroke-stroke61.jsp","fileType":"7","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"timing","pracTitle":"Stroke Development breaststroke","pracDescription":"Timing From the fully extended streamlined position..."},{"oldPracticeCode":"stroke62","linkHref":"drills/Swimming/Stroke-Development-breaststroke/Stroke-Development-breaststroke-stroke62.jsp","fileType":"7","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"turns","pracTitle":"Stroke Development breaststroke","pracDescription":"Turns Always touch the wall with both hands. Lift..."},{"oldPracticeCode":"stroke63","linkHref":"drills/Swimming/Stroke-Development-breaststroke/Stroke-Development-breaststroke-stroke63.jsp","fileType":"7","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/swimming","fileName":"diving","pracTitle":"Stroke Development breaststroke","pracDescription":"Dive Stand firmly on the poolside or starting block..."}]}