Serve up a Storm - Accuracy, Consistency and Power
This week's Session looks at your players' serving ability - getting them to serve up a tempest like delivery that storms into the opposition's side and puts them under pressure! Read on to learn more!
Designed for all ages - whether your players are Volleyball newbies, who favour the under-arm service, or Volleyball veterans who drive the over-arm delivery this is the session for you! Getting everyone involved so that all your players can practice their toss up and flat palm slap to fire the ball into enemy territory.

Every point in volleyball starts with a service and if you want to win the point the key thing is getting the ball up and over... consistently! - There's nothing more frustrating than working hard to win back the service, only to hand it straight back to the other team by drilling the ball into the net.
To ensure your players are able to deliver accurately, consistently and powerfully we've designed a session that is serving based from warm-up to final game!
SESSION OF THE WEEK: Serve up a storm - Accuracy, Consistency and Power
Get the ball up and over - Drive the ball into enemy territory, using a strong flat palm with this serving technique session
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